Collective Courage TV: Adelaide it’s here and we’re super excited!

Perfectionism: Are you enough?
October 19, 2016
Meaningful Work: Letting Go of Self Doubt
January 25, 2017

Collective Courage TV: Adelaide it’s here and we’re super excited!

Hot off the heels of our sold out Dec 3, The Daring Way™ program, I’m proud to present the latest addition to our family – Collective Courage TV!

 Your Free Episode

Collective Courage TV is an exclusive 10 week offer for our The Daring Way™ and Rising Strong™ course graduates. But like any proud parent I couldn’t wait to share the love, so I’ve made the first of our Wholehearted Living Series: Cultivating Self Compassion & Letting Go of Perfectionism, available to you for FREE.

Vulnerabity Hangover

I’ve been on a steep learning curve as I master the art of speaking coherently, whilst smiling and looking “natural” (apparently it is possible despite a formidable kiwi accent!). As a result, it’s fair to say I’ve had a ferocious “Vulnerability Hangover” in the lead up to our launch. We all get Vulnerability Hangovers (VH). They happen when we are stepping outside our comfort zone, building relationships in unknown territory or exposing our fears. A VH often starts with that icky feeling in the pit of your tummy accompanied by a nagging voice that says “what the heck were you thinking?!” or “did I really just say that”. And for me this is quickly followed by the irrational thought of “ABORT, ABORT, get the heck out of here  NOW?”. The good news, according to Brené Brown, “vulnerability is our most accurate measurement of courage” (Daring Greatly), and its absence could mean we are playing too small, or too safe. Here are my top 3 tips for managing a Vulnerability Hangover:

  • Lean In: Notice your VH and get curious about the real cause of discomfort
  • Be Kind: Speak to yourself like you’re cheering on a good friend
  • Speak it: This is the kicker – the best way out of vulnerability is to explore it with someone else, ideally someone who you trust. The antidote to vulnerability is connection.

Early Bird Tickets

Courage is contagious but don’t just take our word for it here’s what people are saying:

“ Love, Love Loved it – I learnt so much about myself, I wanted more!”
“ Fabulous course, opened my eyes to my values and relationships”
“ Amazing, thank you for the  authenticity, humor and inspiration”

To learn more about our  Brené Brown certified programs, and how to SHOW UP, BE SEEN, LIVE BRAVE™ in 2017 check out our programs:

– The Daring Way™ 21 January 2017
– Rising Strong™ 18th February 2017

Early Bird tickets, Group Discounts and Gift Vouchers are available. Hurry places limited and sell fast.